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Yoga Teacher Training

Yoga Teachers Training Course(YIC)

Join this to teach and spread the spirit of Yoga for a better world!

This course consists of the following the subjects which transforms the students could able to learn yoga and provides the platform to teach the yoga individually. This is a certified course from VYASA University,Bengaluru.

The course presents a practical approach to classical Patanjali Astanga Yoga and Hatha Yoga practices of including Asana, Pranayama, Mudra, Bandha, Relaxation, Kriya and Meditation.

WHY JOIN YIC ?

    • Making Yoga a Socially Relevant Science: As a professional Yoga instructor, you would have an opportunity to impact the lives of many people on a daily basis through Yoga based lifestyle modification. You can inspire and motivate many to lead their lives with right habits, mental conditioning and stress-free life.
    • Add Sadhana to your Practice: Students come to class looking for guidance, but they also give back to you (as the teacher) an incredible amount of energy and insight. Teaching is a powerful way to deepen your own practice and understanding of yoga. This is the only profession you are paid to take care of your own health as each session can add to your well being.
    • Earn a Good Salary: Years ago, most yoga teachers hardly earned enough to get by; but today teaching yoga can make you financially comfortable.
    • Live and Breathe Yoga: Doing Yoga will enable you to understand and have a healthy lifestyle. There’s nothing more powerful than having a positive peer group, and for many this often leads to a remarkable change in your personal health and lifestyle.

OBJECTIVES:

  • YIC course has been specially designed so that within three months of time, a person feels capable, comfortable and sufficiently knowledgeable to be able to teach yoga, in a practical manner for working class people and house makers also.
  • The YIC course introduces the concept of right way of living, which can be easily translated, into their lives.

Age Group: 18 to 60 years

Eligibility: Intermediate or 10+2 education

Course Duration: 3 Months

Timings:Everyday from 5:30 A.M to 6:30 A.M

Note: 2 weekends full day sessions direct practice for Kriyas and teaching techniques practice

Venue:  Manavata Yoga Center, Sri Tower, KPHB 7th Phase, Hyderabad-72

PRACTICAL:

Concept of yoga:

Introduction to yoga
History and origins of yoga
Paths of yoga
Hatha yoga & Astanga yoga
Introduction to Patanjali’s Yoga Sutra
Introduction to pancha koshas
Introduction to chakras.

 Teaching Methodology:

Principles of teaching
Techniques on asana
Demonstration and observation
Body Alignment
Teaching method
Assisting/teaching styles.
Theory and practice of yoga Asana:

24 classical asanas.
Variations  and sequences of  asanas
Stretching and strengthening movements
Loosening practices
Focal points during asana
Body alignment
Props
Partner yoga
Benefits and limitations

 Anatomy and physiology:

Shatkarma
Jala neti
Sutra Neti
Vamana Dhauti
Trataka
Kapalabhati

 
Pranayama:

Sectional breathing
Basic practice of pranayama
Synchronization on prana and mantra
Meditation followed by pranayama

 Meditation and chanting:

Devotionals songs (bhajan)
Mantra chanting.Mudra and BandhaFollow by Asana, paranayama,
And meditation

Register: via email info@manavata.org to join sessions or get register the below form.

 
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Online Yoga Training

Hello friends, and welcome to our online yoga class session! Here you will find everything you want to learn about regarding yoga practice, with each class led by one of our experienced, talented yoga instructors.

Class duration range is 60 minutes, and  yoga teacher provides the accurate, meticulous instruction you expect when entering a yoga center. Yoga for strength or wellness, any time of day, whenever it’s most convenient for you and your busy schedule.

Class schedule: 6am to 7am Daily sessions for the benefit of professionals and working class people.

Those who have attended Srini’s sessions directly can join this course to continue Sadhana to get perfection and self-development.

Register: via email info@manavata.org to join sessions or get register the below form.

Education, Health

MAHE Summer Camp For Children

MAHE Summer Camp For Children 

It is a wonderful opportunity for children from age 8 to 16 years.Objective:  To help every child for their holistic development by utilizing their summer holidays productively.Benefits: Concentration, focus on right learning, Self-discipline, right knowledge, good health, becoming more responsible and self -reliant, identifying hidden talents and developing with best techniques. these are very important needs for every child to shape up their bright future.Why this camp? Unfortunately these days children are missing right path, losing their health, focus and becoming more selfish and irresponsible. It is all our responsibility to do help them to shape up their future and make the real humane with  excellence.  So this program has been organized by Manavata Academy of Human Excellence (MAHE International) as part of Samskara Vidya program.Categories

  • Kids Batch: 4th class to 7th class students
  • Teen Batch: 8th class to 10th Class Students
  • Youth Batch: Inter, UG, PG

Part time Camp: (Venues: Hyderabad, Lolla & Vijayawada)

  • 20 days from 14th April 8am to 10am

Residential Camp: (Manavata University, Kothakota):

  • 10 days from 15th April 2019: Residential for boys
  • 10 days from 4th May 2019:    Residential for Girls

Venue: Manavata University, Natavalli-Pamapuram road, Kothakota Mandal, Wanaparhty dt., Telangana

Note: Accommodation, Vegetarian healthy food will be provided  at Ashram for full time batch

Venues: (Part time camp)

  1. Manavata, Sri Tower, KPHB 7th phase, Hitech city road, Hyderabad
  2. Manavata Ashram, Lolla, Rayavaram Mandal, East Godavari dt., AP
  3. Manavata Vijayawda, near Benz Circle
Students will be Trained in 

  • Yoga, Mind games, Meditation
  • Self Management & Time Management, Ideal Dinacharya
  • Life skills, Leadership, Communication & Responsibility
  • Human Values, Ethical Eco-friendly living, Family culture & Emotional Balance
  • Food for Nourishment: Grow Organic food/Natural farming, Nutrition & Kitchen Chemistry
  • Art & Craft, Dance, Games, Adventure
  • Fun Science & Vedic maths

Fee: Voluntary contribution

  • Free for selected & deserved merit students from government schools & children of natural organic small farmers
  • A nominal fee Rs. 1500/- for private school students and those who can afford: 
Contribution: All courses are run solely on the basis of contributions by volunteers who successful leaders and teachers to guide gives their time to share inspiration with their guest lectures.  Sessions are free for some selected deserved students (underprivileged),  who are willing to take school level leadership for our 1 year Samskara Vidya program for school. Students from private schools who can afford need to pay their own costs during their camp.

GUIDELINES FOR THE PARENTS

Since we are trying to combat the onslaught of last culture of violence And selfishness with our ancient culture in ashram atmosphere in this Campus based on the teachings of great Swami Vivekananda, we request To co-operate with us in making ‘OUR’ children the founders of better world by adhering to the guidelines given below:

  • Children Should come with simple dresses. No Jeans or Hi-Fi dresses please.
  • No shoes – only chappals. Because their movements take place
    within the campus only.
  • Parents / Others not to phone to their wards.
  • Children also not to phone to parents during the camp. However,
    In case of any important matter, the teachers will contact the parents
    On behalf of the children.
  • PARENTS / GUARDIANS ARE REQUESTED TO INFORM US BEFORE  THE START OF THE COURSE IN CASE THEIR WARDS HAVE ANY PHYSICAL / MENTAL PROBLEMS TO AVOID ANY COMPLICATIONS DURING THE PRACTICAL SESSIONS PARTICULARLY.
  • Please Do Not send the Cell Phone & Cameras.
  • No food items / No junk foods / No plastics / no toxic Chemicals
  • Be on time.

Bring: Only 3 pairs of white or light colour cotton dresses, 1 tower, 1 blanket, 1 water bottle, 1 lunch box, 1 torch light, tooth brush, natural tooth powder, natural soap or konkudu kaya podi, coconut oil, comb.

Part time camp Schedule: 

  • 45 min: Yoga & meditation: sound mind, sound body
  • 30 min: Krida Yoga / memory games: Mind power and alertness
  • Healthy eating and relax
  • 30 min: Karma Yoga: volunteering and seva
  • 30 min: Story telling and workshops
  • 30 min: Inspirational discourses by guest lectures
  • 30 min: Spoken English / communication skills
  • 30 min: Happy Assembly arts preparation

Residential Camp Schedule

Wake up 4.30 am
Yogasana 5am – 6.am
Cooking & Gita Study /Chant 6 am – 7:15am
Breakfast 7.15 am – 8.00 am
Karma Yoga / Vana seva / Natural farming 8.00 am – 9am
Wash / clean 9 am – 10 am
Lecture 10.00 am – 11.00 am
Pranayama & Cooking volunteering 11.00 am – 12.00 am
Lunch 12.00 noon – 1.00 pm
DRT/ Cartoon / Story /Library / Quiz 1.00 pm – 2.00 pm
Creativity 2.00 pm – 3.30 pm
Happy Assembly Preparation 3.30 pm – 4.30 pm
Snacks 4.30 pm – 5.00 pm
Games & fresh up 5 pm – 6 pm
Bhajan & cooking 6 pm – 7 pm
Dinner 7 pm – 7.30 pm
Happy Assembly / Gita study / meditation 8 pm – 9 pm
Dairy Writing 9 pm – 9.30 pm
Lights off: going for rest / sleep 9.30 pm

Register: via email info@manavata.org to join sessions or get register the below form. (Contact: 9966673111)

 

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Yoga Therapy

As growing research shows how yoga therapy aids recovery,especially from stress-induced conditions,and improves overall health and vitality.The field of Yoga Therapy is rapidly growing and hospitals are beginning to open integrated health care departments,adding yoga therapeutics as part of their complementary approaches to health care.In recent years it has made news for huge benefits that children with autism and special needs are experiencing,through Yoga therapy.It is begin used to treat a broad range of physical ailments,with great success and is quickly growing as a complementary modality along side other treatments.

BENEFITS OF YOGA THERAPY:

Health benefits with in body:

  • Blood Pressure
  • Pulse rate
  • Circulation
  • Organs
  • Immunity
  • Pain
  • Metabolism

Register: via email info@manavata.org to join sessions or get register the below form.

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Marma Therapy

Marma science is the combination of scientific attitude and religious practices by the mediation of experiential philosophy and is part of the human being’s long experience in day to day life for the achievement of mortal and immortal gains.

In scientific, mortal state, nothing can be absolutely provided because the scientific results are predicated on assumptions. Marma science is an instant, permanent, natural, non-invasive way of healing today, because it succeeds in conserving many of the highest moral values of its adherents.

It promotes calmness; self control, self healing, realization and happiness and does much to prevent sufferings and sorrow.Those who believe in the self-healing power of the human body,live better lives than many who do not, because they depend more on this science than the other conventional medical practices.
The realization of the recognition of the healing power of marma therapy is an experience which is superideational. There is no word which can be employed to designate the scope and prospects of marma therapy.

While Ayurveda is not only a medical science but a way of life, it truly is one of the most noble ways of treatment, having originated out of a very long experience of thousands of years and culminated as final reality. The researchers and great scientists did not stop until it had speculated about almost every phase of medical science,expecting complete liberation from disease and sorrow.

Bridging across the times, in this way, the non medicinal, non surgical option of healing in terms of marma vigyan was incorporated in the spiritual practices and rituals as a part and parcel of routine life. Marma science was conceived to be beyond all definition.

Register: via email info@manavata.org to join sessions or get register the below form.